Nightfall, also called nocturnal emissions or wet dreams, is characterized by an involuntary ejaculation of semen. It happens especially during sleep.
It is a natural phenomenon that typically occurs during adolescence and early adulthood. Men may continue to get wet dreams throughout their lives.
Even though nightfall is a natural and common occurrence, still there are a lot of myths and misconceptions surrounding this concept. In this blog, we shall dispel and burst such myths.
Myth No. 1: Nightfall happens because of sexual arousal
The reason why nightfall or wet dreams cannot be solely attributed to sexual thoughts and arousal. This phenomenon can occur during the deep sleep state without any sexual thought or stimulation.
This can primarily happen because of hormonal changes in sleep. The fluctuations in the hormones can impact semen production. This can lead to the leakage of semen.
The emission of old semen contributes to the production of new good-quality semen. In this way, the body gets rid of old semen to replace it with the new.
Myth No. 2: Nightfall is a sign of some underlying illness
Nightfall is a natural occurrence. It is a common physiological response that does not hint towards some underlying illness or weakness.
The phenomenon is a normal part of male sexual function and reproductive development. One need not worry after wet dreams. The phenomenon may persist even during late adulthood.
Myth No. 3: Nightfall only occurs during the adolescence period
Men start experiencing this phenomenon during adolescence. From then onwards, they may continue to experience it throughout their lives.
The wet dreams stem from hormonal changes that occur during the sleep state. This may also result from increased sexual arousal.
Myth No. 4: Nightfall can contribute to weakness and health problems
Nightfall does not contribute to weakness or fatigue. Besides, it does not cause any health problems or happen because of some underlying problem.
In reality, it is a natural mechanism for the body to get rid of excess semen and maintain optimal reproductive health. The release of excess semen does not cause fatigue.
Myth No. 5: Nightfall is a sign of excessive sexual activity
Nightfall does not necessarily occur because of excessive sexual activity or some sexual dysfunction. It can occur even among those individuals who are active sexually.
Being sexually active has nothing to do with nightfall. Men of all ages can continue to experience nightfall despite being sexually inactive.
Myth No. 6: Nightfall can be an indication of sexual dysfunction
Individuals who are experiencing some sexual disorders such as erectile dysfunction (ED), ejaculatory dysfunction, low sex drive or low libido, orgasmic problems, etc. can also experience wet dreams frequently.
In fact, men with sexual disorders may continue to get wet dreams. It does not matter whether they are facing some difficulties with sexual function.
Additionally, individuals experiencing erectile dysfunction (ED) can use ED medications like Tadora 20. These medications can help ease erection function.
Myth No. 7: Nightfall can be prevented
Nightfall is a natural phenomenon. It is a natural bodily process that cannot be consciously regulated. One cannot prevent it from happening or completely stop it.
However, its frequency of occurrence can be slightly reduced with the help of certain relaxation techniques or lifestyle changes. But implantation of such techniques will not prevent the wet dreams altogether.
Myth No. 8: Nightfall may affect fertility or sexual health
Many people may wonder if the untimely emission of semen during the night can negatively impact their fertility. They may even think if it triggers issues related to sexual health. Nevertheless, wet dreams do not have negative effects.
It is the body’s natural process of eliminating excess sperm and preventing semen build-up. By doing this, the body will be able to produce new healthy sperms.
However, frequent nightfall could potentially lead to slight discomfort or inflammation of the prostate gland.
Despite being a common phenomenon in men, the concept of nightfall is surrounded by myths and misconceptions. It is essential to understand that wet dreams or nightfall is a natural process and completely harmless.
In case of frequent occurrence of nightfall is causing an individual to experience distress or discomfort, then it is advisable to consult a health provider.
They will perform a physical examination or even suggest several tests to determine the underlying cause.
In addition, if there are any concerns related to fertility and sexual health, it is better to talk to a healthcare expert.
Their guidance will shed some clarity on the effects of nightfall on overall sexual health and why it is necessary.
